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Fun Fact Friday July 27

5 Fun Facts: 1. Eggs are good for your eyes because they contain lutein, which helps prevent age-related cataracts and muscle degeneration. 2. Egg yolks are one of the few foods that naturally contain Vitamin D. 3. Protein in an egg is equal to the protein in one ounce of meat, chicken or fish, according… Continue reading Fun Fact Friday July 27